Testimonials
She guided me into her 21 day cleanse protocol. Nutrient dense, low sugar, anti inflammatory, PLEASURABLE, and supportive for the liver and gut. And it fixed me right up! I was like wow.
Tara Preston, Sask
Immediately I felt my body come alive. Sherry is authentic and passionate about her work and cares for you and your health!
"I first worked with Sherry about 5 years ago, but my body was not responding to the diet at that time, it couldn't digest fats. Instead of going back to Sherry to tell her what was happening to adjust the diet to fit me I gave up as another "failed" attempt. I then went on a quest, I knew there was something my body wasn't happy with I just couldn't find it. I went to my Doctor who did a heap of blood test then told me that there was nothing wrong and said "you are over 40 and overweight, what do you expect?"! I was exercising 6 days a week preparing for a 180km solo hike so I wasn't sitting around watching TV all day! I demanded him to refer me further that I knew there was something my body was severley unhappy with and my body overreacted to just about anything and became inflamed easily. He referred me to the Investigative Team at the General Hospital. "Finally" I thought, I will get some answers..... hmmm... nope! The "team" looked at my blood test results and confirmed the same as the DR did! "Nothing wrong, everything is perfectly normal". What a waste of time and effort. I felt totally unheard and even more frustrated. So I gave up with the medical world, who wanted to tell me to go on anti-depressants even though I was NOT depressed! Well it might help..... I tried a hormone specialist who told me my estrogen levels were dangerously high. She put my on hormones that threw my body way off balance. Within the first month I went from dangerously high to dangerously low estrogen levels. I had told her that I was highly reactive but I trusted her expertise. Again, I felt unheard and overlooked.Marie Martin
Highly recommend if you want to improve your health!
"Sherry is highly knowledeable in natural nutrition but specifically when it comes to weight loss. If you're done with the diets, counting calories, feeling confused about food and just darn tired, Sherry is your person. She also goes above and beyond as a Practitioner and truly wants you to get results. Highly recommend if you want to improve your health!"Nicole Barnes
Calgary, AB
There has been so much value that I have received from Sherry in having the confidence to go against the mainstream.
"The impact of Sherry’s work in food and nutrition has been absolutely huge for me, especially when I was suffering with chronic cold sores. I just couldn’t seem to heal from it until I learned fermentation from Sherry through her cultured foods workshop. Over the course of 6 months, it completely transformed my health. My immunity skyrocketed! With all her recipes and how-to’s I’ve continued consuming cultured foods now for 8 years. To this day, my fridge is full of cultured foods. Sherry has done all the experimenting and takes out the guess work. I still use her book and follow her instructions. Fermentation is simple, but I really needed an expert to walk me through the door. There has been so much value that I have received from Sherry in having the confidence to go against the mainstream. Her personal experience, expertise and research helped me relax and saved me hours and hours of having to research the answers for myself. Sherry has the goods and is always on the cutting edge of the most leading edge information available. She was teaching cultured foods long before it became popularized. And she also taught me to incorporate more fat in to my life in a way that is not only benefited my health, but in a way that is super pleasurable and delicious. Things really transformed for my kids health as well. He eats ferments and drinks kefir water every single day. Another recommendation that Sherry made that made a really big difference in my life was to recommend magnesium which alleviated the troubles I was having with insomnia. It definitely took time to build up my magnesium stores, but now I sleep very, very well!! Love and thank you Sherry Rothwell"Beth Martens
Winnipeg, MB
This beautiful lady knows her science behind the hormone imbalances that contribute to weight gain and difficulty losing weight.
"Not only is she super knowledgable, but she has a way of explaining it so clearly to the rest of us. Full of compassion and wisdom, she has the most encouraging gentle spirit within her. She was my instructor and now business coach. I could sit and listen and learn from her all day!"
Brigitta Beer
Kelowna, BC
After working with Sherry, my son enjoys a clear complexion and I now eat healthier and more consciously than I have ever done!
"Approximately 1 year ago, my completely breastfed 4 month old son started to have eczema first on his face and then later all over his body. The Skin specialist told us that there was nothing that we could do as far as diet or environmental factors go and that it definitely wasn’t allergies. We were prescribed a steroidal cream and told to use sparingly as it would work temporarily, but could possibly cause permanent skin thinning. Keeping our son from scratching his red and raw skin consumed us constantly and a good nights sleep was like an impossible dream. Once I contacted Sherry, she understood right away what was happening and we felt supported to try a more natural way to heal. Through some detective work, Sherry helped us figure it out. As a result we finally eliminated all of the triggers to my diet and my son’s complexion became clear! Yes! Sherry patiently and positively answered the many, many questions I had during our time together and for this I am so grateful. After working with Sherry, my son enjoys a clear complexion and I now eat healthier and more consciously than I have ever done. The investment in our health has totally been worth it and I recommend Sherry to anyone who has a gut issue they want to heal. And thank you Sherry for all the relevant information, love and support!"
Christine G., Taiwan
I highly recommend working with Sherry if you’ve struggled with being “stuck”, unsure of your passions, purpose or soul’s calling
“Before working with Sherry, I was completely confused about what was keeping me stuck in life. I knew that my diet was good but that there was work to be done in the other areas of my life. After 6 months of working with Sherry, I have learned how to emotionally release what is keeping me stuck, how to synchronize my energy with the moon cycles, how to outsource tasks that were draining me, and the importance of living with passion. She is a gem and the resources that she has available are endless. Sherry has spent extensive time researching various methods to help people get “unstuck” and she brought the best of herself to me in each session. When I look back at the moment I made the decision to do this for myself, I feel empowered, worthy, and thankful. I highly recommend working with Sherry if you’ve struggled with being “stuck”, unsure of your passions, purpose or soul’s calling.”
Luna Brooks, USA
I’ve learned so much about Emilia and I learned even more about myself, which I wasn’t expecting at all.
“My three-year-old daughter Emilia has suffered from eczema since infancy. None of the conventional methods I used to treat her worked. Plus, these methods focused on treating the symptoms of her problems, rather than the cause. One day, I decided to search for the cause of her eczema. That search led me down a confusing road of information. I was overwhelmed. Then one day I found Sherry Rothwell and finally got the help my daughter and I needed.
In order to truly heal my daughter I needed to know how to do it. Sherry presented me with a tremendous amount of information in a very easy to understand manner. The materials she provided were very well organized and extremely thorough. From this information, and one-on-one discussions with Sherry, she developed a program specifically for Emilia.
In a short period of time I’ve seen really remarkable results. Sherry gave me the tools to heal my daughter. Those tools included an alignment blueprint which helped to inspire me as a mother and woman. Used in conjunction with the healing plan Sherry devised for Emilia, I am also healing myself. I no longer feel helpless. I feel empowered and hopeful. I’ve learned so much about Emilia and I learned even more about myself, which I wasn’t expecting at all. Sherry is truly caring and the services she offers are personable and very worthwhile. I am extremely grateful to Sherry for all she has done and I’m glad she’s guiding me on this journey.”
Jennifer Callendar
California, USA
The sourdough is a hit with the family! Maybe, all this wonderful food you are teaching me to make is helping me digest our conversations. They are truly life changing.
“I had an amazing time (as usual) on Friday. We really are making some magic in the kitchen, wouldn’t ya say?! I’ve had some shifting and lifting going on since our last meeting, it’s incredible. I’m feeling much more in control and in the drivers seat of my life. New women are coming into my life, reaching out to me… Me to them. Manifest… Manifest… What shall we manifest?! It shakes me to the core when I think of how powerful we really are, if we believe and open our selves. On another note, the sour dough is a hit with the family! Maybe, all this wonderful food you are teaching me to make is helping me digest our conversations. They are truly life changing. Very grateful I signed up for your package.”
Alison Hollingworth, MB
My lifestyle has changed 100% since meeting Sherry, but not in a drastic detox -go cold turkey- off everything type of change, rather it was a gentle supported transition.
“I completed a holistic nutrition program with Sherry that was life changing! Sherry taught us a whole new perspective on healthy eating and living that was so unlike anything I had ever learned before (even from the “natural” community). We were empowered to make things from scratch I had never even heard of or considered making at home such as kefir, kombucha, fermented veggies and homemade bread to name a few! I can honestly say I have learned more from Sherry in this past year then I have learned from most people in my life, in a lifetime. My lifestyle has changed 100% since meeting Sherry, but not in a drastic detox -go cold turkey- off everything type of change, rather it was a gentle supported transition. Sherry is kind, supportive, crazy smart and has a holistic perspective that truly encompasses all facets of your life and helps you to transition back to a way of life that nature intended! The individual support and programs are customized to your unique needs so you always get a program that is tailored for you and your unique situation. I would truly recommend any of Sherry’s programs that resonate with you!! Thank you Sherry for EVERYTHING!”
Sarah Picken
Winnipeg, MB
Sherry helped me formulate a leaky gut plan that KO’d my allergies
“There’s a reason I am so happy to be working with Sherry- I too have experienced the transformational effects of her work FIRSTHAND! Sherry helped me formulate a leaky gut plan that KO’d my allergies. Before working with Sherry, I suffered from hives as a result of my food sensitivities. After doing her leaky gut diet, I was able to quit taking antihistamines and I can now enjoying ‘eating out’ in moderation without having to suffer for it later! When I look back at the moment I made the decision to do this for myself, I feel so glad that I didn’t wait. I am amazed at how little time it took for me to feel great! I highly recommend working with Sherry if you struggle with skin issues, digestive pain and food sensitivities, you will be so glad you did!”
Adrienne Percy,
Winnipeg, MB
It’s been several months now and we’ve had no more bladder infections and no more need for antibiotics!
“Although we’ve all seen changes in our health, I think the biggest change happened with my 3 year old daughter. She had been in a repeating cycle of consitipation and the fear of painful B.M.’s, that would lead to her holding things in, and then bladder infections and antibiotics — which would lead again to constipation, etc. Within a week of introducing kefir and cultured foods into her diet things began to change. Her B.M’.s became easy and regular, she had no more fear of going to the washroom, and we even noticed a change in her food cravings as the cultured foods were slowly rebalancing her gut flora. It’s been several months now and we’ve had no more bladder infections and no more need for antibiotics! Amazing! Thanks you so much for this sherry! I feel SO blessed by these courses, and by all your knowledge. After each thing I listen to or read, I leave feeling more at peace….It just reaffirms what my gut has been telling me. So thank you!!”
Krista Heide, Winnipeg, MB
My breastfed baby who had a chronic red rash on her face, eczema from head to toe and susceptibility to diaper rash cleared everything in a shockingly short period, only 7 days!
``Before working with Sherry, I never believed I could actually undertake the changes that I needed in order to heal my gut. The diet and lifestyle changes seemed daunting, overwhelming and I was really worried about how to parent while on a restricted diet. But through taking Sherry`s Heal Your Gut Program, I gained the inspiration, knowledge, motivation and the tools that I needed to get started. Implementing the strategies that Sherry shares for healing the gut have eliminated nearly a lifetime of chronic stomach pain, that I had been enduring with nearly every meal. as well, my painful eczema has slowly healed.While personally undertaking the leaky gut diet, my breastfed baby who had a chronic red rash on her face, ezcema from head to toe and susceptibility to diaper rash cleared everything in a shockingly short period, only 7 days! I was so inspired that my whole family is now eating grain free and the impact this has had for my son is beyond amazing! When I look back at the moment I made the decision to do this for my family, I feel so much strength and gratitude. If it wasn't for Sherry’s classes, I really don't feel that I would have been able to pull this off. I highly recommend this program! Thanks Sherry!``
Kat Funk,
Winnipeg, MB
Sherry taught me how to understand my body and how to heal it from the inside.
“I spent a lot of money on supplements and trying to boost my immune system naturally with few results. Sherry taught me how to understand my body and how to heal it from the inside out using practical tools, recipes and skills that are accessible and affordable and taste great! When my body needs extra TLC I now have a variety of tools and resources to empower me to heal myself and my family!”
Jana Sacco, AB
Wow. It was honestly so complete..
"I love your message Sherry, and love your authentic, natural and traditional approach. I have to tell you how grateful I am for this program. Wow. It was honestly so complete, and as an Ayurvedic Wellness Counselor and Certified Wellness Coach, I never expected to actually learn as much as I did. Thank you for making this program available in it’s holistic entirety to mamas everywhere, and for such an amazingly affordable price. I absolutely love your authenticity and guidance. We need it:)"
Kathryn Hadad,
Denver, CO
I have way more energy, my skin is clearer, my digestion is smoother and I don’t have sugar cravings anymore!
“In just the two short weeks I’ve been able to tow my daughter behind my bike farther than I ever have before (and this was our first trip out this season so I know it is because of diet, not conditioning). I have way more energy, my skin is clearer, my digestion is smoother and don’t have sugar cravings anymore! I was blown away by how much easier it is to make healthy enzyme and bacteria rich storable fermented food, than it is to make canned foods (and way less hot too). This class exceeded my expectations! I've read the books and seen the studies, but I just didn't know how to make and incorporate probiotic foods into my everyday life. Now I have the skills and the knowledge to make delicious and healthy foods for my family that they actually want to eat! I don't really know what else to say than that this course lit a fire inside of me to want to learn more about my food. I feel empowered that I can make huge positive changes for my family that don't involve drastic measures. In just two short weeks of implementing probiotic foods into my diet, I have way more energy, my skin is clearer, my digestion is smoother and I don't have sugar cravings anymore! I really see myself living a probiotic rich lifestyle for the rest of my days!"
Genievive Martens
Wetaskawin, AB
This program has drastically made a difference for me! I totally feel like I am lessoning the hooks that sugar and chocolate have in me.
“Thanks again for all your work to bring us the fabulous detox! What I liked most is that it plays out over a whole month. By having 3 weeks( or more in my case) I feel like it is becoming a way of life rather than a quick fix that does not last. This program has drastically made a difference for me! I totally feel like I am lessoning the hooks that sugar and chocolate have in me. I’m not all the way there yet but making huge progress! And that feels awesome. So much has blown me away but I’ll have to say the one thing was Agave nectar, I really thought we were on the right track with that one and come to find out its crap! I’m still learning so I’m sure there will be more to come for me.”
Stacey Dyer Chepachet, Rhode Island
I feel like I could go on and on about what I have learned!
“Well I must say I learned ALOT!!!! I was most surprised about how many kinds of sugars there are and how the ones I thought were worth spending the extra money on turned out to be not the “best” sources of sugar. It is soooooo shocking how processed things are. It also really hit me with the lesson on salts. The sea salt I was buying was in fact not a great source of salt as well. I was really on the fence about taking this course as we had already eliminated white sugar from our house for about a year. I didn’t even feel I was really even addicted to sugar. I wasn’t sure how much I would gain. I’m super happy I did the course!!!! I also love that you talked about the energy of foods. I feel like I could go on and on about what I have learned. I appreciate that at the end of every call a summary is given and handouts can be printed off. You two ladies inspire me in the kitchen and inspire me to be a better mom!!!!”
Lisa Suski Waterloo, Ontario
The verdict: no yeast, no bladder infections, no big dips in energy in the late afternoon and there hasn’t been a chocolate bar in the house for weeks.
“Before I did the Sugar Detox, I had already changed the way I ate to a diet of real foods because of a diagnosis of Celiac’s Disease. I couldn’t shake the cravings for chocolate and sugar though, and I also felt like I was having some issues with yeast. Honestly I didn’t know if I could learn anything I didn’t already know… I was wrong! It was so easy to add into my diet the things that I found out my body was begging for, and my sugar cravings slowly over the short weeks of the course, disappeared! I couldn’t believe it! Not only did this change the way I approach my meals, my husband and teenagers began eating the same way I was and we all are feeling better for it. I would highly recommend this and any class offered by them to anyone who is thinking they might need a friend to help them get to a happier, healthier place! The verdict: no yeast, no bladder infections, no big dips in energy in the late afternoon and there hasn’t been a chocolate bar in the house for weeks!”
Bethany Hissong, Lancaster, PA USA
I kinda feel like my body and I just came from couples’ counselling.
“The 4-week sugar detox program just blew my mind. No one has ever so simply explained what different cravings mean and what nutrients MY body is asking me for. I kinda feel like my body and I just came from couples’ counselling.”
Carrie Klassen, Toronto, ON
I woke up with NO dizzy..yay!…and the gout has been pain-free for over two weeks now!
"Sherry!…did I ever tell you that I *LOVE* you???!!!!! I’m pretty sure I’m on the right track. I woke up with NO dizzy..yay!…and the gout has been pain-free for over two weeks now! Thanks so much!"
Kristie Hamm
Winnipeg, MB
I also lost 16 lbs!
“I am doing fantastic since we had our phone consultation, my yeast infections have gone way down, I am taking a daily probiotic as you recommended as well as a daily acidopholis. I cut out gluten from my diet completely and that made a HUGE difference ( I also lost 16 pounds tee hee). I have also been eating a complete whole foods diet as you recommended and that has made me feel better then I have in years! I want to thank you again for your guidance, that consultation really helped me!”
Amanda Mutch
Winnipeg, MB
I wish I would’ve had this workshop before we started GAPS!
“I just want to thank you for such an amazing workshop yesterday! I wish I would’ve had it before we started GAPS but Bekah and I are both super excited to expand our world of eating. I was very inspired by all you presented yesterday!”
Deb Martens
Winnipeg, MB
Made some gaps biscuits tonite and they were delish……so THANK YOU!!!!!
“Thank you sooo much for the great day at the gaps course yesterday….i took so much from what you guys showed us and taught us…pretty excited to start incorporating these foods into our everyday and making it a lifestyle of eating this way…..made some gaps biscuits tonite and they were delish……so THANK YOU!!!!!”
Sylvia Harder-Huberdeau
Winnipeg, MB
I’ve already tried the pancakes (which the kids loved – hehehe, they had no idea there was squash in it!)
“I just wanted to let you know how much I loved attending your GAPS seminar. It was sooo informative. I know there was a lot to cover, but I’m so glad that you guys demonstrated how to prepare quite a few recipes to give us a good start. It was so encouraging and made it seem possible to at least start using GAPS recipes. I’ve already tried the pancakes (which the kids loved – hehehe, they had no idea there was squash in it!)”
Eve Rempel
Winnipeg, MB