Nourish Mama by Sherry Rothwell

You’re in the right place to find nutrition wisdom for mamas!

What if more vitality, beauty and health could be yours through the sacred act of giving birth and raising a child?

You are a mindful mama. You want to raise your family on nourishing, delicious meals that nurture growing bodies- as much as family connection and pleasure at the dinner table. You already know you need to nourish yourself to nurture your family, but sometimes you need a little reminding (with a healthy heaping spoon of inspiration on top!).

Let me hold the door open for you (and make yourself at home) if….

  • • You want to learn all that you can about nourishing your family-from textbook to table.
  • • You are excited to embrace the whole continuum of motherhood from an empowered place (you have a passion for pregnancy, birth and natural parenting).
  • • You want to get connected with a strong circle of women who ‘get it’ and want to help you savour and celebrate the journey of being nourished as a mama (and walk the path with you)

Sherry Rothwell

I am a mindful mama too….

I am Sherry Rothwell, RHN founder of Nutrition Wisdom and mother to 2 delightfully home born children, Isaiah 14 and Jasmine 9. I am also a nutrition educator and business coach for holistic nutritionists -mentoring healing arts practitioners to expand their practices to include more hands on nurturing and nourishing wisdom to share with the women they serve. I believe that childbirth is a woman’s visionquest and that motherhood is one of life’s most deep spiritual journey’s. I love to empower women to savour the experience – and to create a new future for planet earth through conscious healing, birth and mothering.

You might want to sit down and stay a while if….

I am pretty sure you’ll love what I’ve cooked up for you if….

  • • You are delighted by the spiritual significance of your role in bringing a new soul to the planet and in stewarding your child’s life (you are humbled by that responsibility and equally honoured by the power you have to nourish your family- body, mind and soul).
  • • You love to study, learn and grow (bookstores make you giddy)!
  • • You are a mama on a mission, starting with your family and your community. You want to make a difference in the world.

Wondering where you should start?

Looking for nutritional wisdom for your health concerns? Explore holistic nutrition consulting.



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