Nutrition Consulting


Nutrition consulting for women during the childbearing years and beyond.

If you want support to take your health into your own hands, then you are in the right place! I love to help motivated women achieve hormonal balance so that they can conceive naturally, have a healthy pregnancy (not to mention an easy birth!) and raise healthy, happy children. Together, we’ll make sure that your hormones are nourished properly throughout the childbearing years, so that you can say goodbye to PMS, maintain vibrant energy, get your gorgeous figure back and keep it well into menopause and beyond!

Get a personalized natural healing protocol for your main health concern.

I specialize in women’s issues such as pregnancy health, PMS & hormonally driven weight issues.

Some examples of specific conditions I work with: infertility, PMS, hormonal weight gain, indigestion, morning sickness, UTI infections, yeast infections, constipation, diarrhea, PUPPS, preventing and treating GBS naturally, preeclampsia, gestational diabetes, anemia, postpartum depression, insufficient milk supply, colic, food sensitivities/intolerances, introducing solid foods to baby to prevent allergies, tummy aches, asthma, infant eczema, earaches, ADD/ADHD and chronic dental cavities.

Please note that I don’t do 1 off sessions, but rather provide on going support and accountability, to make sure that you have what you need to be successful with your natural healing protocol.

Your introductory package includes….

  • initial session to determine your needs
  • a natural healing protocol for your main health concern
  • a customized healing summary
  • supporting hand-outs and articles to help you implement the protocol
  • follow up session
  • 1 follow up e-mail
  • integration follow up session to determine your next steps

Here is what you can expect once you have made your payment…

  1. You will receive an e-mail with an intake form and a link to book your first session via my online calendar.
  2. After your first session, you will receive a natural healing protocol, personalized healing summary and supporting hand outs.
  3. Next we will schedule a session to go over the protocol and get any questions or concerns that you might have, addressed.
  4. Finally, once you have implemented the protocol, we’ll have an integration session to determine any next steps required to meet your health goals.
Who I work best with….
  • You are willing to take full responsibility for your health and you are willing to do what it takes to achieve your goals
  • You are looking for someone to partner with you in your health (acting as your equal, support and guide – not as an authority)
  • You want to heal this issue at the level of root cause and uplevel your life in the process
  • You love to learn, grow and explore new things
  • Positivity and patience are high on your list of virtues
Who I don’t work well with….
  • You are looking for a quick fix (in other words, you want things to be different, but you don’t want to do anything different)
  • You don’t want to accept full responsibility for your health (you want a practitioner to assume that responsibility for you)
  • You just want quick relief of your symptoms, so that you can get back to the way things were
  • You don’t like to go deep or look at the emotional causes of your health challenges
  • You spend more time whining, blaming, complaining, making excuses and feeling entitled, than you do looking for solutions and collaborating with your health care partners.



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