Avo-Kraut salad
This recipe is by far my absolute favourite way to eat raw cultured veggies! It is simple and delicious, but the best part is that it is a fast food and uses only 4 ingredients!
Avo- Kraut is my `go to’ recipe when I need something satiating, healthy and fast!
It works great as a snack, side dish or meal in itself!
What you will need:
- 1 ripe avocado
- 1 cup or more of cultured veggies of your choice (if you don`t know about cultured veggies or how to make them at home, click here to learn more or register for the Cultured Kitchen online course) eg: sauerkraut (cultured daikon is one of my favourites for this recipe).
- salt
- pepper
How to do it:
Step 1: Cut Avocado into bite sized pieces and place into a bowl.
Step 2: Add cultured vegetables and mix in with the avocado.
Step 3: Add salt and pepper to taste!
Mmmmm….once you try this, I know you are gonna love it!!
Having cultured foods on hand is such a great way to make healthy fast food possible!!!
By the way my kids love this recipe too!!
* This post is part of the Probiotic Food Challenge Linky at Real Food Forager.