Nourish Mama by Sherry Rothwell

Posts Tagged ‘fat bomb’

Coconut Mojito Skinny Bombs

These are lovely and refreshing! Whether you eat keto, low carb or simply want a sugar free treat to snack on, you’ll love the ease of having these tart little guys on hand for a quick snack.

Mojito Fat BombsWhat you’ll need:

  • 1/2 cup coconut oil
  • 1/2 cup coconut cream
  • 1 tsp coconut stevia
  • 1/4 tsp mint extract
  • the juice of 1/2 – 1 large lime

How to do it:

  1. Melt the coconut oil on the stovetop at medium heat.
  2. Put everything else into your blender.
  3. Once the coconut oil is melted, add to the blender.
  4. Mix thoroughly.
  5. Pour into your favorite mould.
  6. Store in the fridge.



Continue Reading No Comments

Heavenly Halvah

Omigosh I love the flavour of halvah, but most recipes pack 1 1/2 to 2 cups of sugar! That is way too sweet for my taste! This version is great in bite sized pieces and makes a great keto ‘fat bomb’.

HalvaHeavenly Halva

2/3 cup coconut oil
2/3 cup tahini
1 tsp vanilla flavoured stevia (tastes test to see if you prefer more)
1 tsp vanilla extract
1/2 tsp almond extract (essential to eliminate the bitter sesame seed flavour)

Blend all ingredients until silky. Pour in a dish and refrigerate. Serve in bite size squares.

Continue Reading No Comments

Liver Rejuvenation Page Only (Facebook Plugin)