Nourish Mama by Sherry Rothwell

Posts Tagged ‘Hemp Cereal’

Warm Raw Chocolate Hemp Chia Porridge

I have a new obsession…creating delicious & nutritious homemade cereals that are easy to make and as quick as cereal for busy families like mine- on the go!

This one’s a yummer, with a lovely chili powder kick!

Warm Raw Chocolate Hemp Chia Porridge

What you will need:
1 cup unsweetened cocononut or shredded coconut
1/2 cup raw cocao nibs
1- 1 1/2 cups cranberries (unsulphured) or chopped dried bing cherries
1 cup chia seeds
1 cup hemp seed
2 Tbsp cinnamon
3 Tbsp raw cocoa
3 pinches of chili powder
1- 11/2 tsp greenleaf stevia

How to do it:
Pulse ingredients for 10-20 seconds in a food processor or coffee grinder and store in a glass jar in the fridge.

How to use it for 1 adult serving:

4 Tbsp cereal
4 Tbsp very hot water
1 Tbsp cream or hemp milk 

Let sit for a few minutes to thicken.

Prepare to be delighted!

Mmmmm!

 

 

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