Nourish Mama by Sherry Rothwell

Posts Tagged ‘low carb egg nog’

Egg Nog (sans sugar)

I LOVE egg nog, but not so much with the traditional amount of sugar. This beautiful version is just sweet enough that even the kids approve.

nog in glassesWhat you will need:

6 eggs
1/2 cup erythritol (or more to taste)
1 cup half and half or coconut milk
2 cups whipping cream
1/2 cup rum

How to do it:

  1. Separate the yolks into a quart jar and the whites into a smaller jar.egg nog in storage
  2. Whisk the erythritol into the egg yolks.
  3. Next whisk in the milk, cream and rum.
  4. Refrigerate everything for 1 hour (will actually keep for several days or even weeks if you use 1 1/2 cups rum).

Before serving:

  1. Whip the whites until they form stiff peaks.
  2. Fold whites into the egg nog.
  3. Pour into glasses.
  4. Sprinkle nutmeg on top.


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