Nourish Mama by Sherry Rothwell

Posts Tagged ‘sauerkraut salad’

Avo-Kraut salad

This recipe is by far my absolute favourite way to eat raw cultured veggies! It is simple and delicious, but the best part is that it is a fast food and uses only 4 ingredients!

Avo- Kraut is my `go to’ recipe when I need something satiating, healthy and fast!

It works great as a snack, side dish or meal in itself!

What you will need:

How to do it:

Step 1: Cut Avocado into bite sized pieces and place into a bowl.

Step 2: Add cultured vegetables and mix in with the avocado.

Step 3: Add salt and pepper to taste!

Mmmmm….once you try this, I know you are gonna love it!!

Having cultured foods on hand is such a great way to make healthy fast food possible!!!

By the way my kids love this recipe too!!


* This post is part of the Probiotic Food Challenge Linky at Real Food Forager.

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