Cultured Marinara Sauce
If you are looking for a quick and delicious marinara sauce, this is it! Marinara sauce is always great to have on hand to add flavour to simple vegetable dishes (along with goat cheese), soups, stews, noodles, lasagna and of course pizza!
What you will need:
398 ml can tomato sauce
1/8 tsp black pepper
1/8 tsp chili powder
1/2 tsp each of onion powder, garlic powder, dried basil, oregano & dill
1/2 tsp salt
1.5 Tbsp apple cider or balsamic vinegar
¼ cup extra virgin olive oil
2 tsp whey (strained from plain yogurt)
optional: saute a red onion in copious amounts of butter along with 3 cloves of pressed garlic until ‘candied’
How to do it:
1) Put it all in a blender and blend!
2) Let sit on the counter for 6 hours to ferment (adds good bacteria and preserves it).