Nourish Mama by Sherry Rothwell
Nourish Mama, a nutritional program by Sherry Rothwell

Tuna Cakes (grain free)

This is a simple, wholesome fast food that the whole family will enjoy for breakfast, lunch or supper!

Tuna Cakes
(makes 8 medium tuna cakes)

What you will need:

2 cans tuna (no salt added)
2 cups almond flour
2 eggs
1 tsp unrefined sea salt
butter or coconut oil

optional ingredients to taste:
fresh herbs of your choice
lemon rind
cheese
nutritional yeast
pepper
chives/green onions

How to do it:

Step 1: Put tuna in a medium sized bowl and break into bite sized pieces with a fork.

Step 2: Stir in almond flour, fresh herbs and unrefined salt.

Step 3: In a separate small bowl whisk the eggs with a fork.

Step 4: Stir eggs in to tuna mixture.

Step 5: Turn element onto medium (a little less hot than medium so that the butter doesn’t burn).

Step 6: Form into patties and fry in generous amounts of butter or coconut oil until gently browned.

Serve with yogurt, creme fraiche or mayonnaise on top!

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