Nourish Mom, Nurture Child
What if more vitality, beauty and health could be yours through the sacred act of giving birth and raising a child?
You are a mindful mama. You want to raise your family on nourishing, delicious meals that nurture growing bodies- as much as family connection and pleasure at the dinner table. You already know you need to nourish yourself to nurture your family, but sometimes you need a little reminding (with a healthy heaping spoon of inspiration on top!).
Let me hold the door open for you (and make yourself at home) if….
- • You want to learn all that you can about nourishing your family-from textbook to table.
- • You are excited to embrace the whole continuum of motherhood from an empowered place (you have a passion for pregnancy, birth and natural parenting).
- • You want to get connected with a strong circle of women who ‘get it’ and want to help you savour and celebrate the journey of being nourished as a mama (and walk the path with you)
I am a mindful mama too….
I am Sherry Rothwell, RHN founder of Nourish Mama and mother to 2 delightfully home born children, Isaiah 14 and Jasmine 9. I am also a nutrition educator and business coach for holistic nutritionists. I created Nourish Mama to make holistic nutrition knowledge during the childbearing years more accessible to mamas- and to mentor healing arts practitioners to expand their practices to include more hands on nurturing and nourishing wisdom to share with the women they serve. I believe that childbirth is a woman’s visionquest and that motherhood is one of life’s most deep spiritual journey’s. My greatest vision is to empower women to savour the experience -and their potential to create a new world through the beauty and power inherent in conscious healing, birth and mothering.
You might want to sit down and stay a while if….
- • you want to study or explore nutrition during the childbearing years from the perspective of holistic nutrition
- • you want to ‘expect the best when you are expecting’ (and LOVE your birth)
- • you know a pregnant woman and you want to LOVE her up (because she’s awesome) and so that she feels taken care of and free to joyously focus on nurturing that sweet babe!
I am pretty sure you’ll love what I’ve cooked up for you if….
- • You are delighted by the spiritual significance of your role in bringing a new soul to the planet and in stewarding your child’s life (you are humbled by that responsibility and equally honoured by the power you have to nourish your family- body, mind and soul).
- • You love to study, learn and grow (bookstores make you giddy)!
- • You are a mama on a mission, starting with your family and your community. You want to make a difference in the world.
Wondering where you should start?
If you are a momma– explore the blog, learn more pleasurable ways to get your family healthy (without resistance) so that you can take your family’s health to the next level (step by step).