Nourish Mama by Sherry Rothwell
Nourish Mama, a nutritional program by Sherry Rothwell

Spelt Sourdough Oven Pancakes

If you feed a batch of sourdough daily, then you’ll love this quick and delicious recipe for spelt sourdough oven pancakes.

Starter 2If you don’t have a sourdough starter, it is actually very easy to make. You can learn how here.

I prefer oven pancakes because they are easier, faster and more nutritionally dense than a regular pancake because there are more eggs in the recipe. And in this case with sourdough as the base, they are easier to digest too  : )

This recipe is kid approved!


Spelt Sourdough Oven Pancakes

What you will need:sourdough pancakes
2 cups sourdough starter
6 eggs
1 tsp unrefined salt

How to do it:
Step 1: Pre heat the oven to 400 degrees F
Step 2: Put 2 cups starter in the blender, crack 6 eggs ontop and sprinkle in the unrefined salt and blend until smooth.
Step 3: Generously grease an oven safe casserole dish with butter, ghee or coconut oil and pour batter in.
Step 4: Bake for 12 min.

Serve with maple syrup/ jam and creme fraiche/butter/yogurt on top!

sourdough pancakes served





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