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Your Body Tells You When You are Deficient in Nutrition

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Nutrition deficiency assessments is the third step I walk people through, to create a strong nutritional foundation.

Far too many people skip the whole foods foundation, eating balanced meals and eating more of the specific foods high in the nutrients their body is deficient in and go straight to drugs, supplements and other therapies.

Drugs should be your last resort unless it is an emergency, while supplements and other natural remedies, should be step 5 and 6.

Step 4 is using "fo…

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How to Make Yourself the Medicine

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Both your inner and outer conversations are creating your reality.

Your body is listening and responding to the words you speak (both out loud and in silence).

Your thoughts are literally giving instruction to your body.

Your body is an animal (your meat suit) and you (your soul) is the caretaker of it.

Your inner animal communicates to you with symptoms.

Symptoms are the language of your body.

The creator built this into the program to tell you something is wrong and you need to give your body a tune…

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Journal Exercise for Changing Your Mindset and Paradigm

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Here is How to Heal Your Relationship to Someone or Something (your relationships, your health, your body shape, your money etc.)

Before you can manifest something different, you have to change your relationship to "the thing".

The first time I used this process (although it was intuitive and not distilled into a process the way I have laid it out here)..... I used it to heal myself of mono (in record time) without missing a day of work in my early 20's (it kept me out of fear and victim consc…

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How to Have Faith that You Can Heal & Trust the Process

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Faith and trust are not the same, but both are necessary in health and healing.

Faith is your belief in the idea that you can heal.

Some helpful beliefs are:
-Everything is always working out for me.
-The universe is a friendly place.
-The creator has my back.
-My body can heal itself.
-My vital healing capacities are unlimited.
-Every day I am getting healthier in every way.

The trouble is that sometimes our subconscious mind is not in alignment with what we think is true. We may actively “think” we…

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How to Feel Your Healing Real

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The underlying cause in consciousness that causes your body to stay stuck in a holding pattern that blocks your vital healing capacities (and thus your ability to release the weight), is that you have self limiting beliefs in the way that separate you from trust in the invisible inherent healing forces that reside within you. This is a co-healing force that meets you half way, when you take empowered action from a place of positive expectation. This positive expectation must not be interrupted b…

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